The Shinchi Ultimatum

Cosmetics vs Supplements – Which cost more?

by shinchi on Jun.29, 2009, under Fitness, Random Talks

For a girl, they need to spend money into buying cosmetics, and to us, there are endless variety of them. Foundation powders, Foundation cream, eyelashes curl, lipsticks to name a few. These can easily add up to a hundred plus for each ’stockup’ trip , not to mention those cleansers, mask, etc. I feel that it is so easy to earn money from women. That is before I start my hobby of bodybuilding.

Now, I am spending more money than her cosmetics. Health supplements – Whey protein, Casein Protein, Creatine, HMB capsules, Multi-vitamins. Take Whey Protein for example, 1 bottle of Whey Protein, which last for an average of 1 and a half months, will cost around $100. Her foundation cream that last as long cost $30 bucks. Together with other supplements I take on mealy basis, its not difficult to calculate that I am spending like $400-500 dollars on supplements alone every 2 months, for mine stockup.

The biggest cost goes to food. I spend an average of 2 trips to the supermarket each week, buying Salmon, chicken, eggs, bananas, blue berries, strawberries, will cost around $60 each. Now, instead of eating the $2 Nasi Lemak I used to have everyday, I am having $6 Salmon for lunch. Breakfast can easily exceed $8 dollars with 3-4 egg whites, Yogurt , and whole grains. 

So if you are always grumbling that your girl is spending way too much money on her stuff, it is probably that you are not spending enough on yourself to look good while she is making herself so.


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